Prevent burnout at the office. Physically

- Prevent physical tension
• 18/10/2021
15 Minute Midday Routine

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Prevent physical tension
- Mindful Meditation
• 29/10/2021
Practicing Mindfulness

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Prevent physical tension
• 29/10/2021
5 Tips for Beginners

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Prevent physical tension
- Mindful Meditation
• 18/10/2021
30 Minute Bedtime Unwind

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Prevent physical tension
• 18/10/2021
30 Minute Morning Flow

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.