Neuromuscular Relaxation

Restore Your Calm and Focus 

Functional Relaxation is a deeply soothing treatment designed to bring you back to a place of calm and balance. If you’ve been feeling restless, overwhelmed, or struggling to sleep, this is your time to let go and be cared for.

For an hour or more, you can simply rest while gentle techniques ease tension from your body and mind. There is nothing you need to do - just receive warmth, comfort, and quiet serenity

Loneliness & Depression

Open up to the world and trust

This deeply nurturing session is for those who feel disconnected, unseen, or unvalued - lost in loneliness or weighed down by heavy thoughts and depression. 

If you long to feel a sense of belonging, trust to the world and positive future scenarios, this treatment will help you reconnect with the strength and sense of purpose within you. Through gentle, caring techniques, you will release heaviness and rediscover your innate worth and will feel energy to move forward, set goals, and take actions and decisions upon them. Everything you need is already inside - you just need space to tap into it, and a person nearby to make you feel that again.

3. Phantom Pain Work – Find Comfort and Relief

Why You Might Need This Treatment:

Phantom pains can be deeply unsettling. This treatment offers a calm and caring space to help you release pain and tension, creating a sense of comfort and connection with your body and mind.

Obstacles to Overcome:

• Reducing physical discomfort from phantom sensations

• Emotional distress or trauma related to the experience

• Difficulty reconnecting with your body and healing fully

• A sense of isolation from the pain

The Result:

This soothing treatment will help you release both the physical and emotional pain tied to phantom sensations. By grounding your energy and soothing your nervous system, you’ll feel more balanced, at ease, and connected to your body. 

4. Trauma Integration – Heal and Embrace Your Scars

Why You Might Need This Treatment:

If past trauma (physical or emotional) is still holding you back, making it difficult to move forward, this treatment offers a safe space to heal. Trauma can prevent you from living fully. This session will guide you through the process of embracing and integrating your scars with love and care.

Obstacles to Overcome:

• Overwhelming memories or emotional scars

• Feeling “stuck” in the past or unable to move forward

• Fear of confronting painful experiences

• Emotional exhaustion from carrying the weight of trauma

The Result:

Through gentle support and compassion, you’ll begin to heal and integrate the pain from the past. You’ll feel empowered to face your scars with love, gather slowly yourself from brocken pieces. And maybe you’ve only needed to have those cracked to see the light coming through, which might not be able to get through before. Duration & Pricing:

5. Boundary Strength – Become a Stronger, More Relaxed You

Why You Might Need This Treatment:

If life’s demands are leaving you drained, this treatment will help you establish and protect healthy boundaries. Strengthening your boundaries is essential to protecting your energy and creating balance in your life, so you can be the best version of yourself both at work and at home.

Obstacles to Overcome:

• Difficulty setting or maintaining clear boundaries

• Feeling drained by the needs of others

• Overwhelm from constantly giving without replenishing yourself

• Struggling to balance work, family, and personal time

The Result:

In this session, you’ll learn how to establish strong, loving boundaries that protect your energy and restore your peace. By grounding yourself and reconnecting with your inner strength, you’ll handle life’s challenges with ease. This treatment helps you create balance, allowing you to show up as your best self, both for yourself and for others.

6. Parental Peace – Reclaim Your Calm in Parenting

Why You Might Need This Treatment:

Parenting can be a beautiful but overwhelming journey. If you’re feeling stressed or disconnected from your children, this treatment will help you restore your inner peace and strengthen your relationship with your little ones. It’s time to nurture yourself, so you can nurture them.

Obstacles to Overcome:

• Feeling overwhelmed by the constant demands of parenting

• Emotional exhaustion from caregiving

• Difficulty managing your emotions in challenging moments

• Guilt or frustration when you can’t meet your child’s needs

The Result:

This treatment helps you reconnect with your inner calm, allowing you to approach parenting from a place of peace and clarity. You’ll be able to set healthy boundaries, engage lovingly with your children, and embrace the beauty of parenting without the constant stress. The result is a deeper, more peaceful connection with both yourself and your family.

7. Work-Related Stress – Reconnect with Your Calm and Clarity

Why You Might Need This Treatment:

If the demands of your job are leaving you feeling overwhelmed and drained, this treatment offers a space to restore balance. Work stress can take a toll on your well-being, and finding a moment to pause and breathe can make all the difference. This session is designed to help you reset, so you can return to your work feeling focused, calm, and energized.

Obstacles to Overcome:

• Constant pressure from work and deadlines

• Feeling overwhelmed or disconnected from your role

• Stress from difficult work relationships or office dynamics

• Struggling to find time to care for yourself amidst job demands

The Result:

In this session, you’ll find deep relaxation and peace, restoring your energy and focus. You’ll reconnect with your inner strength and establish boundaries that protect your well-being. With this newfound calm, you’ll approach work challenges with clarity and confidence, while maintaining a sense of balance in your life.