Private treatments

Neuromuscular Relaxation

Restore Your Calm and Focus 

Functional Relaxation is a deeply soothing treatment designed to bring you back to a place of calm and balance. If you’ve been feeling restless, overwhelmed, or struggling to sleep, this is your time to let go and be cared for.

For an hour or more, you can simply rest while gentle techniques ease tension from your body and mind. There is nothing you need to do - just receive warmth, comfort, and quiet serenity

Neuromuscular Yoga & Breathwork

Loneliness & Depression

Open up to the world and trust

This deeply nurturing session is for those who feel disconnected, unseen, or unvalued - lost in loneliness or weighed down by heavy thoughts and depression. 

If you long to feel a sense of belonging, trust to the world and positive future scenarios, this treatment will help you reconnect with the strength and sense of purpose within you. Through gentle, caring techniques, you will release heaviness and rediscover your innate worth and will feel energy to move forward, set goals, and take actions and decisions upon them. Everything you need is already inside - you just need space to tap into it, and a person nearby to make you feel that again.

Anxiety & Fear

Rewiring Life Patterns

Balancing the Nervous System

The way we face life’s challenges is shaped by our early experiences - how we were cared for, how our mistakes and struggles were perceived by our caregivers. These early interactions create a blueprint for how we approach the world, and if that foundation wasn’t ideal, it can be rewired.

This treatment gently works on balancing your nervous system while helping to reshape those deep-rooted perceptions from “I can’t’ to ‘I can whatever’. By reshaping how you see the world, you can open the door to a fuller, more joyful life, free from old limitations. And a moment of care can be the key to transforming how you experience life and creating a brighter, more fulfilling future.

Trauma Integration

Healing with Care

If you’ve been through something difficult and it still weighs on you, making it hard to live fully, you don’t have to face it alone. This treatment offers a safe, gentle space to release, process, and reconnect with yourself. 

Here, you are met with warmth and care - no need to force anything, just allow yourself to be held. Sometimes, we have to let things fall apart to put them back together in a beautiful way that feels whole again. And the cracks left behind might let in a light you’ve never seen before.

Your story, your feelings, your healing - it all matters. Let this be a moment of softness, where you can meet yourself with love.

Boundary Strength

Become a Stronger and More Relaxed

This treatment is designed to help you strengthen your boundaries, empowering to become a more resilient and grounded version of yourself. By building this inner strength, you create the space to feel more at ease, relaxed, and in control of your energy.

When your boundaries are clear and well-protected, stress can no longer overwhelm you. Instead, you’ll feel confident and centered, able to handle life’s challenges with ease. By honoring your space, you preserve your energy and become more present in your life, work and daily interactions with people. Strengthening your boundaries doesn’t mean being rigid - it’s about creating the freedom to be your best, most relaxed self, no matter what life brings.

Take a moment to nurture yourself, reconnect with your inner strength, and create space for a more relaxed, powerful you.

Work-Related Stress

How well you take care of yourself during working hours

Long hours at work, constant deadlines, and the pressure to perform can leave you feeling drained, unfocused, and disconnected from yourself. On top of that, a sedentary lifestyle—sitting for extended periods with little movement—can contribute to physical discomfort, tension, and mental fatigue. Over time, this can lead to chronic stress, reduced energy levels, and a decline in both physical and emotional well-being.

This session offers a space to deeply relax and restore your energy while also addressing the impact of prolonged sitting and lack of movement. You will learn simple yet effective habits, exercises, and posture adjustments that can easily be integrated into your workday. Through mindful techniques, you will release built-up tension, regain mental clarity, and establish a healthier balance between work and well-being. With these practical tools, you will feel more centered, energized, and empowered to handle workplace challenges with greater ease.

Phantom Pain Relief

Find ease and comfort  

Phantom pain can feel confusing and restless. But your body holds the key to relief. This treatment gently calms and stabilizes the nervous system, helping you to rewire the experience of the traumatic impact that led to the amputation.

Through deep relaxation and attentive care, your body and mind can soften, tension can ease, and relief can naturally emerge. No effort is needed - just a safe space to let go and allow to feel your body as a whole in a new state. 

You don’t have to endure it alone. Let warmth and care guide you back to ease

Chronic Pain Relief

Find ease and comfort